Chronic pain conditions such as migraine affect people’s everyday lives and cause mental stress. This workshop will explore mental coping strategies, stress management, pacing techniques and improving sleep patterns. The workshop will also encourage attendees to develop their own pain management plans going forward.
As smell is a trigger for many migraineurs, we would kindly ask that attendees refrain from wearing perfume, aftershave and any strong smelling toiletries or cosmetics. Thank you for your co-operation.