Eoin Burns, Breathing Coach will hold an Online Buteyko Breathing Session on Monday April 6th 2020 at 3 pm. You are all welcome to join in. On behalf of the Migraine Association of Ireland, we would like to thank Eoin for his time and his help with our Online Programme. Stay tuned for more details. See some information from Eoin below…
The Breathing Coach Mission: to unite body, mind and soul by teaching you to breathe correctly.
Incorrect breathing is thought to be responsible for much more than impaired sleep quality, lowered immune system and stress/ anxiety. Breathing more is an accelerator we need to be aware of and to control. At www.breathingcoach.ie we aim to impart our years of learning in a way which will allow you to improve the quality of your life and take control of your health. I will share useful exercises with you to enable you to achieve better health.