Well-being expert Laura Dowdall will present an Online Somatic Yoga session which will take place on Monday April 13th at 4 pm. You are all welcome to join in. This session will uplift and nourish your mind and body. On behalf of the Migraine Association of Ireland, we would like to than Laura for her time and help with our Online Programme. Stay tuned for more details. See some information from Laura and the session below…
This event will be a Facebook Live event. To participate go to MAI’s Facebook page @migraineireland, like the page and enjoy the session!
Laura is a Well-being Expert who creates bespoke programmes that empower clients with practical skills to enable the release of chronic pain, tension, stress and anxiety; support positive life-changes in career, lifestyle and health; and enhance personal satisfaction and realisation of potential.