Self Management Course - Dublin South (Dún Laoghaire) - Two Sessions Postponed More Details to Follow

Dates: Thursdays of March 5th, 12th and 19th 2020

Time: 6.00 pm – 8.00 pm

Venue: Dún Laoghaire Lexicon Library

Speaker: Eileen Hopkins – Psychotherapist, Saol Coaching

Places are strictly limited to 15 – Book via info@migraine.ie

This three week (1 evening per week) intensive course aims to help you to identify your migraine needs and give you help to find coping strategies for living with chronic migraine from day-to-day.

To get the most out of the course, we ask that you sign up for all three evenings.

As smell is a trigger for many migraineurs, we would kindly ask that attendees refrain from wearing perfume, aftershave and any strong-smelling toiletries or cosmetics. Thank you for your co-operation

ALL DETAILS ARE SUBJECT TO CHANGE