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Online Events Programme

Due to the Covid-19 crisis, we’ve been unable to hold our regular public information events, and are limited on the amount of calls we can take as we’re all working from home. We understand how isolating migraine is and that this current time is making it even more isolating. We also understand how worried and stressed we all are, migraineur or not, so to try to help with the stress, worry isolation and migraine attacks, our amazing Acting Regional Development Officer Sadhbh Armstrong has put together an online programme which will be available to anyone who wants to participate.

The speakers and presenters you will see and hear have all provided their services free of charge and MAI would like to thank them sincerely for their help and generosity.

To participate in Facebook Live Sessions please go to MAI’s Facebook page @migraineireland and like the page

To participate in Zoom Sessions please download the Zoom app, then to join the session you must contact us on info@migraine.ie for the login details.  This step is necessary to ensure your privacy and MAI’s continued compliance with General Data Protection Regulations. If you don’t contact us for these details you will be unable to participate in the session.

Many of the videos of the events will be available to watch on our YouTube Channel 

Here is the timetable of the online programme which will occur every Monday and Thursday over the next four weeks.

All details are subject to change!

Monday 6th of April – Completed

Workshop: Buteyko Breathing

Time: 3 pm

Speaker: Eoin Burns Breathing Coach

Format: Facebook Live – Video remains available on Facebook @migraineireland and YouTube

Thursday 9th of April – Completed

Workshop: Yoga for Migraine and Stress

Time: 6.45 pm

Speaker: Jane Whelan Yoga with Jane

Format: Zoom – contact info@migraine.ie for login details

Monday 13th of April – Completed

Workshop: Somatic yoga

Time: 4 pm

Speaker: Laura Dowdall Healing Yoga

Format: Facebook Live – Video remains available on Facebook @migraineireland and YouTube

Thursday 16th of April – Completed

Workshop: Coping Skill: Self Soothing and Mindfulness

Time: 6 pm

Speaker: Denis Ryan Denis Ryan Psychotherapy

Format: YouTube Workshop – Video remains available on Facebook @migraineireland and YouTube

Workshop: Using your Brain to Beat Worry and Stress

Time: 4 pm

Speaker: Prof. William (Billy) O’Connor Inside the Brain

Format: Zoom – contact info@migraine.ie for login details – Video remains available on Facebook @migraineireland and YouTube

Thursday 23rd of April – Completed

Workshop: Guided Meditation

Time: 3 pm

Speaker: Josephine Lynch Mindfulness Centre

Format: Facebook Live – Video remains available on Facebook @migraineireland and YouTube

Thursday 23rd of April – Completed

Workshop: Nutrition for Stress and Anxiety

Time: 6 pm

Speaker: Dr. Ciara Wright Glenville Nutrition

Format: Via The Wellness Crew.ie – Video remains available on Facebook @migraineireland and YouTube

Monday 27th of April – Completed

Workshop: Rejuvenate your Brain (during COVID19)

Time: 4 pm

Speaker: Dr. Sabina Brennan 100 Days to a Younger Brain – Video remains available on Facebook @migraineireland and YouTube

Format: Facebook Live

Thursday 30th of April – Completed

Workshop: Yoga for Migraine and Stress

Time: 7 pm

Speaker: Jane Whelan Yoga with Jane

Format: Zoom – contact info@migraine.ie for login details

Monday 11th of May – Completed

Workshop: Yoga for Migraine and Headache

Time: 5 pm

Speaker: Claire McGuinness SligoPhysioSpace.ie

Format: YouTube Workshop – Video remains available on Facebook @migraineireland and YouTube

Thursday 14th of May

Workshop: Biofeedback Workshop

Time: 5.30 pm

Speaker: Dr. Daren Drysdale Biofeedback Ireland

Format: Zoom – contact info@migraine.ie for login details

Monday 18th of May

Workshop: Self Compassion and Acceptance

Time: 4 pm

Speaker: Karen Prendergast – Psychologist

Format: Zoom – contact info@migraine.ie for login details

Thursday 21st of May

Workshop: Coping with Anxiety

Time: 5.30 pm

Speaker: Eileen Hopkins – Psychotherapist and Life Coach with Saol Coaching

Format: This event has been changed to a Facebook Live event – to view this event simply like our Facebook page @migraineireland and enjoy the session

Monday 25th of May

Workshop: Physiotherapy Management for Neck Related Headache and Migraine

Time: 4 pm

Speaker: Julie Sugrue – Specialist Physiotherapist

Format: Zoom – contact info@migraine.ie for login details

Thursday 4th of June

Workshop: Curelator

Time: 5 pm

Speaker: TBC

Format: Facebook Live

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