Here are some Christmas Gift Suggestions for the Migraineur(s) in your life.
Pampering
- Assemble A Gift Basket – Ask your local pharmacy to make up a basket with things like migra-stick, cooling eye masks/pads; also, with pampering products that anyone would love.
- Electric Blanket or throw/Hot water Bottle Set
- Gravity Blanket
- Sleep Mask with Bluetooth Capability
- Reflex Pillow – recommended by a migraineur
- Shiatsu Massage chair or pillow
- Migraine-Specific Gifts:
- Migra Cap or Migraine Ice Hat
- Migraine/Blue Light Glasses
- Migraine Pillow
- Migraine cookbook – The Dizzy
Other Thoughtful Gifts:
- Jade, Amethyst or Rose Quartz Face Roller and gift set
- Audio Book and eBook Subscription
- Himalayan salt lamp
- Crystal jewellery/spheres/angels for migraine
- Crystals that are traditionally used for migraine include:
- Amethyst
- Rose Quartz
- Lapis Lazuli
- Selenite
- Clear Quartz
- Turquoise
- Amber
- Moonstone
- Green Aventurine
- If you don’t believe that crystals influence health, they still make beautiful jewellery and gifts. They are also cool against the skin which can bring relief
- Crystals that are traditionally used for migraine include:
- A spa or hotel break
- Some unscented soap, or very lightly scented beauty products
- Lightly scented essential oils
- Lightly/bespoke scented candles
- Tea – Some lovely Herbal and Vegan teas are available
- Music/Streaming membership – Music soothes the savage beast! Even those with migraine
- Tinted, Anti-Blue Light & Sunglasses/Specific Migraine Glasses/Window tints for the house/car
- Archery Lessons – Great for people with balance issues (Thanks for the suggestion, Ger)
- Gym membership – Ask if they’re migraine-friendly (no harsh lighting or booming music)
- Medic Alert Jewellery
- Complementary therapy session – Biofeedback, Acupuncture, etc.
- Gift Vouchers
- A Forest Bathing session or sessions
- Books – consider books with slightly larger print to reduce eye strain
- Migraine-Friendly Cook/Recipe Books
- Yoga equipment such as a mat, water bottle (non-plastic of course!), etc
- Make a donation in their name to a fantastic charity that’s dedicated to those with migraine 😊
Whatever you do give or get, we hope you have a lovely, peaceful and migraine free Christmas and wish you the very best for 2023
