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Donegal Migraine in the Workplace: Pacing – Moving Beyond Boom-Bust

08jul6:30 pm7:30 pmDonegal Migraine in the Workplace: Pacing – Moving Beyond Boom-BustFind out about 'Pacing' and how it can be used in the workplace and in day-to-day life

Event Details

We’re delighted to be joined by Eileen Hopkins, B.S.c (Hons) Psychotherapy & Counselling. Dip. Coaching, RGN., RCN. Psychotherapy & Coaching Services, Award-winning Keynote Speaker. www.eileenhopkins.ie

Eileen will delve into ‘Pacing‘- a skill that enables you to carry out activities without causing extra pain.

Pacing can be used as a very effective tool to help cope with migraine at work, but it works with many aspects of living with a chronic pain condition such as migraine.

Topics covered will include

• Working from home

• Tips to help with back to work/ new work routine

more

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Time

8 July 2021 6:30 pm - 7:30 pm(GMT+01:00)