Migraine in the 21st century – why modern life can overload migraine brains
Migraine Ireland
April 2026
Mid-Morning Migraine Meanderings
Join us this Friday, April 17th for Mid-Morning Migraine Meanderings. The second in a new series of events that we hope will take place on various Fridays from 11 am to 12 noon.
With Dr. Fionnuala McCann, a Neurology Specialty Doctor with an interest in Headache.
This week we will explore
Migraine in the 21st century – why modern life can overload migraine brains
- Screens, artificial light, noise, busy schedules
- Social media, sleep disruption, constant stimulation
- Practical coping strategies
- The emotional side of living with migraine – anxiety, misunderstood, burnout
- How to support someone with migraine – friends/family
PLEASE NOTE: THIS TALK WILL NOT BE RECORDED
The Migraine Diary
The Migraine Diary is a simple but effective way of managing your migraine. A migraine diary can help you to establish certain patterns in your attacks helping prevent and manage them.