Processed foods

Migraine Ireland

Artificial Sweeteners

Artificial Sweeteners can trigger migraine attacks in some people. Aspartame, a commonly used sweeteners can affect dopamine and serotonin levels in the brain, which can be a factor in migraine headaches.

Artificial Sweeteners

Artificial Sweeteners can trigger migraine attacks in some people. Aspartame, a commonly used sweeteners can affect dopamine and serotonin levels in the brain, which can be a factor in migraine headaches.

MSG

MSG is often cited as a common trigger in the migraine community. MSG is most commonly used to flavor Chinese food, but can also be found in soups and processed meats.Many takeaways now offer MSG Free menu options.


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