Complimentary Therapies

Migraine Ireland

Complementary therapies are defined as techniques that are not part of a medical school curriculum. Over the last ten to fifteen years, there has been a dramatic increase in the number of people using complementary techniques to treat migraine as the concept of integrated medicine has become more acceptable.

Complementary therapies are defined as techniques that are not part of a medical school curriculum. Over the last ten to fifteen years, there has been a dramatic increase in the number of people using complementary techniques to treat migraine as the concept of integrated medicine has become more acceptable.

Many  Irish migraine sufferers have gained at least some relief through therapies such as acupuncture,biofeedback, reflexology, meditation,mindfulness, CBT,  yoga and a plethora of others.

The conventional medical profession has viewed this growth with some scepticism. However, MAI believes that if the individual can get some benefits from using complementary practices, then their use is to be supported for that individual.

Some doctors will have trained in complementary approaches and many more encourage their use. Scientific research continues in complementary medicine for migraine and it is now accepted that certain treatments may have at least some scientific benefits for some people e.g.

  • Biofeedback
  • Physiotherapy
  • Relaxation therapy
  • Behavioural therapy

However, as of yet, most complementary practices have not yet been scientifically studied in enough detail to prove beyond doubt that they are safe, and more importantly effective. Another problem for people in Ireland interested in trying complementary therapies is the lack of regulation of the sector, although plans are in progress to introduce regulations.

All age groups suffer. Children as young as twelve months have been diagnosed. Three times more women than men suffer mainly due to hormonal changes. People who are subject to migraine come in a large variety of shapes, ages, temperaments and personalities. Migraine is hereditary in approximately 60% of cases.

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